Here is a range of tools, information, and guides to support children’s health.
Looking for ways to keep your kids active?
Children should be getting around 60 minutes of physical activity each day, with at least half an hour happening outside of school.
Check out this site for fun 10-Minute Shake Up games, ideas for active hobbies, and sports inspiration to help your whole family get moving!
Looking for ways to help your child understand health and wellbeing?
Head over to Health for Kids,a fun, NHS-backed site packed with interactive games, videos, and quizzes designed for children. From learning about staying healthy and managing feelings to understanding illness and knowing how to get help, it’s a great place to explore together!
Parents and carers can also visit the Grown-Ups area for practical advice on supporting their child’s emotional and physical development.